Feel empowered, inspired & energized

through Yoga & Meditation

Let me help you grow, heal and evolve in health and fitness so you can peacefully move through life in comfort

What do you do when…

life gets tough, things are challenging, everything seems overwhelming or You're Physically Breaking Down?

Do you give up, find bandaid solutions, or become stressed and anxious? There’s a better way!

Meet Jade Alexis

Certified Yoga, Meditation & Fitness Instructor

Through her popular yoga and meditation classes (found on Equinox +, Aaptiv, Fitbit, Audible, Spotify, iTunes and more), and tough-love approach, Jade trains you to trust your intuition, respect yourself and find your true strength both on and off the mat.

She proves that by showing up, practicing daily and letting your ego go, you can find ultimate happiness and can manifest your deepest desires. 

Featured On

Audio Fitness

From 5-minute meditations to advanced yoga classes, you can practice with me any time, any place to release tension and melt your stress away. 

Real People. Real Results.

Jade is such an amazing, patient and knowledgeable teacher. Not only does she share her knowledge and lead by example, she makes you believe that you can achieve the positions, live a more yogic way of life and change your life.

- Melodie B.

Jade's course helped me get out of a rut, both physically and mentally. I lost several pounds and inches off my waist and have gained back a ton of confidence. Jade's lessons helped me shift my perspective to be able to better cope with the challenges of this trying time.

- Corrie H.

Jade's Yoga & Meditation Training was a life-changing experience! I have now incorporated yoga into every aspect of my life! My endurance and strength have improved and I am at peace!

- Sarah S.

Jade is a pleasure to work with a kind spirit and a positive mind. She's very attentive to detail and great at modifying to suit the needs of that day.

- Kevin