Peace Of Jade Classes
The Collection includes a special variety of vinyasa and meditation classes that will bring you inspiration, motivation, strength and peace + sleep.
These classes are available on Apple Music, Spotify, Amazon Music, YouTube and many other applications, likely anywhere you listen to music. Choose a class, hit play and give it a try, it’s low commitment with a big return; may your inner light shine bright and light up the world around you.
Strong Yoga Flow
Slower Yoga Flow
This class is a slower vinyasa flow. It’s a good fit for those newer to the practice and offers challenges for advanced practitioners. You will release tension in your hips, shoulders and mind. The class includes passive static stretches, long active holds, and offers some modifications, the tempo is slow and steady.
Dynamic Yoga Flow
Guided Peaceful Meditation
Meditate lying down or seated. Connect with your breath, slow down your breathing and work with mantra to find some moments of peace, release stress, tension and anxiety.
Guided Morning Meditation
A seated mediation to clear your mind and set the stage for a beautiful day. Use your own breath, energy and imagination to purify and energize yourself while purifying your mind.
Savasana (Guided Meditation)
Set a clear intention, work with your breath and imagination for deep relaxation . This class is easy to follow and very relaxing.
Sleep Medicine (Guided) Meditation
Relax, let go of any worries and connect with your breath. Count your breath backwards to help bring you to a restful state.
Sleep Medicine Instrumental
The relaxing instrumental soundtrack to “Sleep Medicine”.
The music on the album is by Coleman Zurkowski, who is a classically trained composer and musician based in the United States. Zurkowski studied composition at DePaul University in Chicago, IL with Kurt Westerberg from 2008 to 2012. Coleman’s passion for music, yoga and meditation inspired the music for the “Peace of Jade” album. He’s released two albums, ZERO and INSTRUMENTAL. Zurkowski also composes music for film, television, commercials, podcasts, and theatre.